Golf Conditioning Program for sale in Mankato, Minnesota

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Golfers like Tiger Woods, Phil Mickelson, and Jack Nicklaus have made strength training respectable, if not essential, in maximizing achievement in golf. There is no reason why it can't work for amateur and recreational golfers as well.
Every golfer is looking for more power. Golf specific strength exercises can get you there the quickest. You see, it's not pounding more balls that will get you to drive the ball farther, nor is it taking more lessons. The key is incorporating strength exercises that are golf specific.
I've designed a 6 week, 12 session program that has golf specific movements as the primary focus. Designed for power in the legs, Strength in the core, flexibility in the upper torso, and overall endurance, the golf conditioning program will have you hitting the ball farther and straighter, all while reducing your risk for injury.
Consider the program presented here an all-around program, best suited to beginners, casual weight lifters or those who have a history weight training. The best programs are always specific to an individual's current fitness, goals, and access to resources.
Get into shape for the upcoming golf season by a fully insured Certified Personal Trainer. Contact Matt @

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